Showing posts from August, 2017

Almost Sherbet

Do you love sherbet, but hate the copious amounts of sugar, empty calories, and preservatives? My wife showed me this recipe for a sherbet that uses only four ingredients, none of which are unhealthy. Believe it or not, I like it more than any other sherbet I have had in my life. It is perfect when I am in the mood for a fluffy, sweet, ice-cold treat! And it is easy and pretty quick to make if you get in the habit of keeping frozen bananas around. Here's what you will need: 2 bananas 1 oz. cranberry juice 1 oz. lemon juice 1/8 tsp. pure stevia extract (this is very  important - read the ingredients. Stevia gets a bad rep because people buy stevia mixes) Directions: 1. Peel 2 bananas. 2. Break them into 6 pieces. 3. Freeze for 6-8 hours. 4. Blend in blender or food processor - scraping down the bowl when needed. 5. After bananas have a smooth consistency add 1/8 tsp. stevia extract. 6. Also add 1 ounce each cranberry juice concentrate and lemon juice.